You’d be amazed how easier it is to make a good life into an even better one. There are many small ways in which we can make every day that little bit more special. With a little thought, a tiny amount of effort and a healthy dose of positive thinking, you can transform your life…Here are some simple ways to help this happen.
Remember how important friends are. Once a month contact an old friend you haven’t seen to in a while.
Grow flowers or vegetables. If you don’t have a garden, buy a window box and grow herbs for your kitchen.
Keep learning new things. Expand your mind and you’ll feel much better for it.
Hold onto a funny memory and think about it when you are particularly stressed. Humour has a way of putting things in perspective.
Look up at the stars and remember what a miracle it is that you exist at all.
Keep fit. A healthy body has a healthy mind.
Make time to have fun. Happiness is the key to longevity.