If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It’s very important to be aware … More Self Talk

“Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem and personal satisfaction.” Brian Tracy Why do people often have self-esteem problems?  One of the big reasons is that they don’t take responsibility for their lives. Instead someone else is blamed for the bad things that … More Building Self Esteem

‘It is your attitude, not your aptitude, that determines your altitude’ Zig Ziglar What often screws us up the most in life is the picture in our head of how it’s supposed to be.  And the reason so many of us give up is because we tend to look at how far we still have … More Your Attitude

“Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn’t have the time to sit around and talk about you. What’s important to me is not others’ opinions of me, but … More Your Esteem

‘Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.’ Mark Victor Hansen Many … More Analyse Yourself

  Though actions small, consequence great. Thus the little minutes, Humble though may be, make the mighty ages of Eternity.   Little deeds of kindness, Little words of love, make this life, this earth an Eden like the Heaven above.   My Hero has no Fame, they are no household name.   Yet, like little … More Everyday Hero

    If you think you are beaten, you are; If you think you dare not, you don’t. If you’d like to win, but think you can’t It’s almost a cert you won’t. If you think you’re outclassed, you are. If you think you’ll lose, you’ve lost, For out in the world we find It’s … More In The Mind

You’ll always miss 100% of the shots you don’t take.” Wayne Gretzky You could quit your banking job and open an antiques shop or move to Rome to live with your online love. But what if it doesn’t work out? What will everyone say about you then? The fear of public humiliation can keep us safe, if … More Should You….?

To move forward today, you must learn to say goodbye to yesterday’s hurts, tragedies and baggage. You can’t build a monument to past problems and fail forward.  John Maxwell We all have regrets, yet none of us want to have more of them. And while we would love to get rid of our past regrets, … More Moving On

“I seek strength, not to be greater than other, but to fight my greatest enemy, the doubts within myself”  P.C. Cast Self-doubt is that feeling of uncertainty about your ability to accomplish something. This dark shadow of insecurity can lead to hesitation and indecision. If left unchecked, it can cause us to abandon our course … More A Speed Bump