Putting The Pieces Together

Knowing others is wisdom, knowing yourself is enlightenment.Lao Tzu No matter what age you are, people often question what their identity is and how they fit into the social scene around them. Helping you become comfortable with, the person you really are. It is often said that the people you want to associate with are … More Putting The Pieces Together

A Good Relationship

   ‘You must first have a good relationship with yourself before you can have a good relationship with others. You have to feel worthwhile and acceptable in your own eyes, so that you’ll be able to connect with others and love them.’ Justice Cabral Single life is warm breeze you can do your own thing, go … More A Good Relationship

Savour Your Life

Don’t undermine your worth by comparing yourself with others, It is because we are different that each of us is special. Don’t set your goals by what other people deem important, Only you know what is best for you. Don’t take for granted the things closest to your heart Cling to that as you would your life, for … More Savour Your Life


‘Sometimes the heart sees what is invisible to the eye.’  H Jackson Brown, Jr. Sometimes things have to go wrong before they can go right. Sometimes we have to let the wrong people walk out before we allow the right people to walk in. Sometimes we have to feel weak in order to know what … More Sometimes

Your Perception

We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right. Marianne Williamson Nobody can pull you down if you raise your awareness to your own inner strength and positivity. You are in charge of how you perceive people and events in … More Your Perception


“To find yourself, think for yourself.”   Socrates Self-reliance is one of the most useful things that we can develop. With a powerful and healthy level of self-reliance we do not need to look to others to sort, fix, mend or organise our lives for us. We are each responsible for the life we have and we alone have created. … More Yourself

You Are Powerful!


I love this video and believe it will be great if we all could achieve this level of mindfulness. Stay strong and know that anything is possible. …Our suffering stems from ignorance. We react because we do not know what we are doing, because we do not know the reality of ourselves. The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with eagerness or fear. While lost in such cravings or aversions, we are unaware of what is happening now, what we are doing now. Yet surely this moment, now, is the most important for us. We cannot live in the past; it is gone. Nor can we live in the future; it is forever beyond our grasp. We can live only in the present. If we are unaware of our present actions, we are condemned to repeating the mistakes of the past and can never succeed in attaining our dreams for the future. But if we can develop the ability to be aware of the present moment, we can use the past as a guide for ordering our actions in the future, so that we may attain our goal.
S.N. Goenka

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Passing It On

‘Because we are mortal, every talent, skill, ability we possess,every thought and feeling we ever have, every beautiful sight we ever see,every material possession we own, will ultimately be lost. Unless we share it. Unless we give what we know to others ~ to our spouse, to our child, to our friends, to our neighbours, … More Passing It On