Power Of Your Words

   ‘You can change your world by changing your words… Remember, death and life are in the power of the tongue.’Joel Osteen There is something about the words we speak. Words are powerful. They can create or they can destroy. Some times the kindest word of all is the unkind word, unsaid. With wisdom we … More Power Of Your Words

Limiting Yourself

   “Our way of thinking creates good or bad outcomes.” Stephen Richards We do not suffer from our beliefs, we suffer from our disbeliefs  If we have no hope inside of us, it is not because there is no hope, it is because we don’t believe there is. Since the mind runs the body, it is … More Limiting Yourself

Focusing On The Good

  “Always remember, your focus determines your reality.”George Lucas Embrace the abundance mentality. Give yourself credit for all your accomplishments each day. Dwell on the joy of your child’s achievements, your own success and your dreams, whatever they are. Let go of the guilt so that you can thrive. Remember, you are a great mother, … More Focusing On The Good

Embracing Change

‘Life is about evolving and actively creating change, as well as learning how to go with the flow when inevitable change comes our way’ It happens every day, every moment, everywhere. To live fully we need to embrace change, even when change arrives with fear and uncertainty. Change can be scary and difficult at times, … More Embracing Change


“All that I am or ever hope to be, I owe to my angel mother.” Abraham Lincoln Mothers…… Observe all, absorb all, give all, forgive all, offer all, suffer all, feel all, heal all, hope for all, pray for all. But most of all, Mothers love always. Richelle E. Goodrich ‘Mothers are the people who … More Flowers

Simple Delights

“Sometimes, the simple things are more fun and meaningful than all the banquets in the world .” E.A. Bucchianer I believe life is in the detail. The small things can mean so much more than one grand display of love. Simple pleasures throughout the week can be far more rewarding that one amazing weekend. When … More Simple Delights


“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” Steve Maraboli Do you remain calm in the face of disaster, while others seem to fall apart? People who are able to keep their cool have what psychologists call resilience, it is an ability to cope with problems and setbacks. Resilient people … More Resilience

Each day….

‘And we should consider every day lost on which we have not danced at least once. And we should call every truth false which was not accompanied by at least one laugh.’ Friedrich Nietzsche Take a minute, sit down and just reflect on what you appreciate and love about your partner, a friend or a … More Each day….

To Truly Live

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” Bill Watterson The Dalai Lama, when asked what surprised him most about humanity, he said: “Man…. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. … More To Truly Live