“When you do things from your soul, you feel a river moving in you, a joy.” Rumi If you feel that your day is lacking joy and happiness, what can you do? You might start by counting your blessings. What are you truly grateful for, and how does that make you feel? True happiness … More An Attitude Of Gratitude

  “This constant, unproductive preoccupation with all the things we have to do is the single largest consumer of time and energy.” Kerry Gleeson Have you ever felt like your ‘to do‘ list is completely out of control and you are just not getting anywhere? You have jobs piling up and you just do not … More Kick Start Monday – Getting Started

Life has loveliness to sell, All beautiful and splendid things, Blue waves whitened on a cliff, Soaring fire that sways and sings, And children’s faces looking up Holding wonder like a cup. Life has loveliness to sell, Music like a curve of gold, Scent of pine trees in the rain, Eyes that love you, arms … More Barter…..For Life’s Gifts

‘Enjoy the little things in life, for one day you may look back and realize they were the big things.’ Robert Breault You will be surprised at how easy it is to to make a good life into a fantastic one. There are so many small ways in which you can make every day that … More Creating Memories

  “Fear is a noose that binds until it strangles.” Jean Toomer You have probably noticed that it is hard to be motivated all the time. The difference between those who reach their goals and those who do not is staying motivated. If you are motivated, you will keep going. If you can keep going, … More Kick Start Monday – Motivation Blocks

  One day you finally knewwhat you had to do, and began,though the voices around youkept shoutingtheir bad advice– Though the whole housebegan to trembleand you felt the old tugat your ankles.“Mend my life!”each voice cried. But you didn’t stop.You knew what you had to do,though the wind priedwith its stiff fingersat the very foundations,though … More Own Your Life

“A work in progress. And the possibilities are endless.” Elizabeth Eulberg You are a work in progress; which means you get there a little at a time, not all at once. The rest of today is brand new – use it well. Replace negativity with positivity. Think happier thoughts. Exercise your mind and body. Healthy … More A Brand New You

  “I’ve come to know that what we want in life is the greatest indication of who we really are.” Richard Paul Evans Stop trying to justify and rationalize your most heartfelt desires. Your desires are the clearest indicator of who you are. Denying them is denying you. No one needs to understand why you … More Believing You Can

  “I attribute my success to this – I never gave or took any excuse.” Florence Nightingale Have you ever made excuses for sitting around waiting for things to change and getting no where? With all the benefits of getting into a better physical condition, seeking desired education, training, a job, or a career change, … More Just Wishing

“This is your life. Choose to live it to the fullest.” Gabriella Goddard Some people drift through their entire life. They do it one day at a time, one week at a time, one month at a time. It happens so gradually they are unaware of how their lives are slipping away until it is … More Enrich Your Life