“If you want something new, you have to stop doing something old” Peter F. Drucker Do something, anything completely new. Do anything that is the opposite of what you are doing right now. Get uneasy, get scared, become a beginner again. If you think you know it all, find something you know nothing about, and … More Give It A Try

  “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” C.G. Jung Nurturing our important relationships is vital, so that when we tell the people we love that we love them, it is merely a ritualistic validation of what we have already shown them … More Healthy Relationships

  ‘Your problem is you’re… too busy holding onto your unworthiness.’ Ram Dass Self-belief is vital. I wrote in my earlier post ‘Being confident’ ….a prerequisite for self confidence is a sense of self belief. How many things have you not done or tried because you lacked belief in yourself? Your level of self-belief is … More Believing In Yourself

There can be no forced inspiration, But there can be mergers with the world There can be a flowing of feelings Quiet, yet overwhelming Flying outside to unite Flying inside to find The melody of the moment When the yellow corona appears on the horizon And blue light appears over the mountain And the world … More Precious Moments

“You must learn to let go. Release the stress. You were never in control anyway.” Steve Maraboli More and more it seems like our lives are becoming more hectic. It is as if we purposely overload ourselves with more things than we could possibly ever accomplish. As I am going to sleep I think about … More Being Calm

  “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”Henry James The biggest struggle in life is the struggle to know, embrace, and accept ourselves, with all of our faults and imperfections. Many of us were raised by … More Self Compassion

  “Observe all men; thy self most.”Benjamin Franklin Are you self-aware? Self-awareness is not a goal, but a continual learning process. Understanding yourself can help you during arguments, in choosing friends, and in finding general peace and joy in life Self-awareness means that we have a good understanding about who we are and how we … More Being More Self Aware

‘For us to regard others as worthy, we have to begin by regarding ourselves as worthy.’ Stephen Richards Compare yourself with yourself. Not with others. Comparing what you have and your results to what other people have and have accomplished can really kill your motivation. So focus on you. On your results. And how you … More Kick Start Monday – Self Reviewing

“Look on every exit as being an entrance somewhere else.” Tom Stoppard Sometimes life closes doors because it is time to move forward. And that is a good thing because we often would not move unless circumstances force us to. When times are tough, we must remind ourselves that no pain comes without a purpose. … More Risking To Bloom

  “Joy is what happens to us when we allow ourselves to recognize how good things really are.” Marianne Williamson We are all seeking joy on one level or another. Maybe that rush finds us in a simple, unexpected moment. On another day, perhaps it pops up as a stressful situation resolves and fades away. … More Creating Joy