A New Day

  Good morning are not just words, it is an action and a belief to live the entire day well. Morning is the time when you set the tone for the rest of the day. Write it on your heart that every day is the best day in the year. He is rich who owns … More A New Day

Rebooting

  “Just breathing can be such a luxury sometimes.” Walter Kirn Making time for yourself is an easy way to reboot your energy levels and keep your stress levels low. Here are a few ideas to benefit your body, mind, and spirit. Take a few moments to stretch during the day, this helps to prevent … More Rebooting

Being Who You Are

  “Your time is limited, so don’t waste it living someone else’s life.” Steve Jobs One of the most foundational sources of both success and happiness is simply being comfortable with who you really are. Not trading your reality for a role or your truth for an act. Not giving up your freedom of thought. … More Being Who You Are

Hold On To

  Hold on to what is good, even if it’s a handful of earth. Hold on to what you believe, even if it’s a tree that stands by itself. Hold on to what you must do, even if it’s a long way from here. Hold on to your life, even if it’s easier to let … More Hold On To

To Trust

  “As soon as you trust yourself, you will know how to live.” Johann Wolfgang von Goethe A man who trusts himself comes to know the beauty of it – comes to know that the more you trust yourself, the more you bloom; the more you are in a state of let go and relaxation, … More To Trust

Moments In Life

“Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.” Sarah Ban Breathnach Life-defining moments. We all have them. Yet when we think of them in abstract terms, we think they are these huge events. But the keys are … More Moments In Life