”We can handle just about anything if we take life one day at a time.”
Mark Laurence Torcuator
One of the best ways to reduce worrying and start living is to take things one day at a time. Forget what has happened in the past that you cannot change and do not worry about the future, 99% of the things that you worry about will never occur.
No matter what is happening, it easier to handle the stresses of just one day. It is only when we add the stress of those two abysmal eternities, yesterday and tomorrow, that life gets overwhelmingly complicated.
Realising that it is not the experience of today that holds us back and worries us, but the regret and resentment about something that happened in the past or the fear and dread of what tomorrow might bring.
It’s necessary, therefore, to let yourself live just one day at a time – just today – just right here, right now.
A sense of control is the key to a successful and happy life. The more we feel in control of ourselves and our life the happier we will be.
The more we accept complete responsibility for every part of our health, happiness and relationships, the more in control we will feel, and the more powerful we will become.
Remembering to learn from yesterday, prepare for tomorrow but live for today. Make today a good one.
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”