Be Gentle With Yourself

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Being kind to yourself in everyday life is one of the best things you can do for yourself. Life will become lighter and your relationships will most likely improve. You will feel happier overall. And your self esteem and your sense of deserving good things in life will go up.

When you see
A look of anguish on my face
Eyes gazing intently
Impetuousness in my thought

My jaw firmly clenched
Shoulders held tight
Tears of anger or frustration
Negative words of malice, spite against me

Please find the words to tell me
What it is you see
And remind me
To be gentle with me

“Love is the great miracle cure. Loving ourselves works miracles in our lives.”
Louise L. Hay

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