Facing Up To It

. ”Some people change jobs, partners, and friends, but never think of changing themselves.” We live in a time consumed with changing exteriors. We have bought into the notion that if we can just change the people, circumstances and environment a round us, we can solve our problems. Most of the time, however, the issue … More Facing Up To It

Living In The Now

. “Forever is composed of nows.” Emily Dickinson Are you living in the present, are you living where life is happening? The past and future are illusions, they do not exist. As the saying goes ‘tomorrow never comes’. Tomorrow is only a concept, tomorrow is always waiting to come around the corner, but around that … More Living In The Now

To-Day

. ”Enjoy your life today because yesterday had gone and tomorrow may never come” Alan Coren A beautiful day begins with a beautiful mindset. When you wake up take a second to think about what a privilege it is to simply be alive. The moment you start acting like life is a blessing, I assure … More To-Day

Those We Love

. People we love exist always within us, Space destroyed is only illusion in the space of time, People we love we can never really leave, People we love together, together, together, And is this room really a room, or an embrace, And what is beneath the window: a street or years? And the smile … More Those We Love

Deluding Yourself

. “Humans see what they want to see.” Rick Riordan Many of us use self deception and delude ourselves as a way of avoiding having to deal with issues about ourselves, our circumstances or people around us. What we often do not realise is that this locks us in to a cycle of self sabotage … More Deluding Yourself

A Good Start

. ‘Don’t just drag out of bed every morning. Get alive and awaken your mind and body for the gift of a brand new day gift wrapped with sun light and air. Not just another ordinary day, it is the day of new opportunities.’ Phoebe Kites I have written before of how a good start … More A Good Start

A Little Thing

. ‘‘I recommend you to take care of the minutes, for the hours will take care of themselves.” Lord Chesterfield Sometimes we miss the forest for the trees. When we only see the ‘big picture’ and fail to see to it that the ‘minutes‘ are the important building blocks. The small small things are at … More A Little Thing