The Past

“You realize that our mistrust of the future makes it hard to give up the past.”
Chuck Palahniuk

In our pursuit of life, we seek to have more joy, better friendships, better relationships. In order to create a better future, we need to understand our present situation so that we can take the best course of actions that will lead to a better future.

If you want to have better relationships and heal the wounds of the past, you have to be willing to let go of those experiences to come into the present moment and embrace a different experience.

So, living in the moment, experiencing in the moment, is not only the best way to create healing from the past and better experiences for the future, but it is also the most powerful way to move forward.

How effective is it to create change in your life if you are always reliving past painful and unhappy experience? Distracting you from making any real positive change in your life.

Develop a better understanding of yourself and others, and move into appreciation and acceptance of the virtues and qualities that you are or have gained from the past experiences. And take action to create a better future.

“You can’t stop the future You can’t rewind the past The only way to learn the secret to press play.”
Jay Asher,

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