. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” Steve Maraboli . We often complain and stress about life. But in doing so it changes nothing. . Instead, spend your moments actually living its beauty. Find the … More What Matters

. “What we perceive about ourselves is greatly a reflection of how we will end up living our lives.” Stephen Richards . Your identity is not locked to the past, to your parent’s expectations or demands, to your past failures, to your current view of yourself. Your identity is something that you can create every … More Improving Confidence Level

. “You realize that our mistrust of the future makes it hard to give up the past.” Chuck Palahniuk . In our pursuit of life, we seek to have more joy, better friendships, better relationships. In order to create a better future, we need to understand our present situation so that we can take the … More The Past

. “Act the way you WANT to feel.” Gretchen Rubin . We all want to be happy, but at times it seems a tall ask. Recently I decided to ‘be happy‘ and I have amazed myself at the positive results. . Act the way you would like to be and soon you will be the … More Be Happy

. When there is nothing But a slow glowing dream That your fears seem to hide Deep inside your mind Close your eyes, feel it Picture it, be it See it take a hold of your heart What a feeling Start to believe I can do it Take your passion And make it happen Pictures … More Make It Happen

. “Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare . I think most people struggle with some form of doubt… I certainly do. I believe that doubt is the number one killer of the human resolve. . The voice of doubt whispers in … More Doubts And Fears

. “Dare to believe in the reality of your assumption and watch the world play its part relative to to its fulfillment.” Neville Goddard . The way that we interpret our life experience creates our identity. From the time we were born, we have received both positive and negative messages from our surroundings. All those … More What You Believe Yourself To Be

. Every person has the power to make others happy. Some do it simply by entering a room others by leaving the room. Some individuals leave trails of gloom; others, trails of joy. Some leave trails of hate and bitterness; others, trails of love and harmony. Some leave trails of cynicism and pessimism; others trails … More The Trail You Leave

. “The quality of life is determined by its activities.” Aristotle . Underlying most goals is our assumption that working towards a goal will improve quality of life, for ourselves and those we care about. With each of our long term goals comes many choices and decisions, including what to try and how much effort … More Improving Your Life

. “Mirrors should think longer before they reflect.” Jean Cocteau -. When you look at yourself in a mirror, what you see depends on the quality of that mirror. Similarly, our mental image of ourselves help determine how we react to daily highs and lows of life. If we think of ourselves as worthwhile and … More Your Story