Kindness Matters

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“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”
Henry James

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So often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

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Sometimes you have to be kind to others, not because they are nice, but because you are.

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Being kind is a vital way of bringing meaning to our own lives as well as the lives of others. Being kind allows us to communicate better, be more compassionate, and also to be a positive force in people’s lives. Kindness has its true source deep within you, and while some people are innately kind, it is something that everyone can cultivate by choice.

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Improved psychological health and happiness comes from thinking more positively, and kindness is a positive mental state. While kindness is about giving and being open to others, giving kindness returns a sense of well being and connection to us that improves our own mental state and health.

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Decide to do one kind thing for someone every day. Make a conscious decision to begin today..

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“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.”
Steve Maraboli

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