Meant To Be

  . “There’s nowhere you can be that isn’t where you’re meant to be…” John Lennon . I believe it’s so important that we think carefully about things that we really want out of our life. In reality things do work out in the end, life takes care of itself whether you want it to … More Meant To Be

Being Influenced

  “If you believe that your thoughts originate inside your brain, do you also believe that television shows are made inside your television set?” Warren Ellis . So many things can influence us, such as a TV advert, the opinion of a friend, or simply a familiar smell as we drive through our old neighborhood. … More Being Influenced

Becoming A Conqueror

  . “Whether you say you can’t or you can, you’re right.” Walt Disney Company . How we think sets our limits….Powerless people have one thing in common: they love to use the word ‘can’t‘. Maybe they have used it so often that it is natural for them but ‘can’t’ is a dis-empowering word. When … More Becoming A Conqueror

With Gratitude

  . “Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” Fred De Witt Van Amburgh . How we perceive our situation is our choice. Our attitude plays a large role in determining whether we can feel grateful in spite of life’s challenges. . Research shows that consistently grateful … More With Gratitude


  . ”Assertiveness is your ability to act in harmony with your self-esteem without hurting others.” . Assertiveness means standing up for your personal rights – expressing thoughts, feelings and beliefs in direct, honest and appropriate ways. . Assertiveness enables us to act in our own best interests, to stand up for ourselves without undue … More Together

With Self Respect

  . ”The willingness to accept responsibility for one’s own life — is the source from which self-respect springs.” Joan Didion . Self Respect is a fundamental for a great life. If we lack self respect we are insecure and strive to be someone we are not. To develop self respect means to cultivate the … More With Self Respect