. “Have you realized that today is the tomorrow you talked about yesterday? It is your responsibility to change your life for the better.” Jaachynma N.E. Agu . I believe we all share a fervent desire for self improvement. Begin by starting small, select and focus on one of the following ideas and see … More For A Better Life

  . “A goal without a plan is just a wish.” Antoine de Saint-Exupéry . Look into your crystal ball – what will your life be like in 10 years. Will you be married with a child? Retired? Living in a new country? Running your own ‘start up’ business? What are you doing now to … More Long Term Plans

  . “Resolutions are most often empty promises for those who have an abundance of dreams, but refuse to wake up and live them.” Steve Maraboli . The New Year 2016 is staring us in the face. And a New Year always starts off with an array of promises and resolutions that will all be … More The Decision To Try

  . ‘One’s own self is well hidden from one’s own self; of all mines of treasure, one’s own is the last to be dug up.’ Friedrich Wilhelm Nietzsche . A friend asked me awhile ago, when I began me to begin my inner journey (to learn more about myself and my purpose in life). … More Who You Want To Be

  . “Before I can tell my life what I want to do with it, I must listen to my life telling me who I am.” Parker J. Palmer . Over the past few years there have been many changes in my life, many outside my control. During this time I have come to realise … More A Time For Renewal

  . “Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” Iyanla Vanzant . Some things may be equally essential but nothing is more important than a healthy sense of self … More Boosting Your Self Worth

  . Where the clocks are beating The journey starts Time Life is clock ticking Who we meet, what we choose What we do Each step we take Leads us upon our path Confused, we question The clock keeps beating With no rhythm or rhyme That’s where the confusion has started We fear the clock … More Use It Well

  . ”No one knows for certain how much impact they have on the lives of other people. Oftentimes, we have no clue. ‘‘ Jay Asher . You are not just here to fill space or be a background character in someone else’s movie. Consider this: nothing would be the same if you did not … More Your Impact

  . “Kind words can be short and easy to speak, but their echoes are truly endless.” Mother Theresa My mother, Jean is the truest, kindest friend I could ever wish for. Her love is selfless and unconditional. She domonstrates so many acts of kindness towards my children and I. This post is for to … More Spreading Kindness

  . “When you’re comfortable in your own skin…you’re beautiful. Confidence is the best makeup you could ever wear.” Mandy Hale . Imagine being so comfortable in your own skin, knowing clearly who you are and feeling proud to share that authentic you with the world. Imagine being sustained by an inner source of joy … More Excepting Yourself