A C T

. “In life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” Anthony Robbins . So often in life we can be our own worst enemy. We choose to make excuses.. Maybe the time is not right. Maybe there is too … More A C T

It’s Up To You

  . ‘We can choose how we want to feel, by choosing how we behave. We feel the way we behave. So if you don’t like the way you feel, then change your behavior.’ Thomas D. Willhite . Over time I have come to realise that feeling miserable is our choice. It is the result … More It’s Up To You

Self Confidence

  . ‘Knock the “t” off the “can’t.’ Samuel Johnson . Self confidence is extremely important in almost every aspect of our lives, yet so many of us struggle to find it. Sadly, this can be a vicious circle: People who lack self confidence can find it difficult to become successful. . A good level … More Self Confidence

Who You Really Are

  . “Outside, the ocean was crashing, waves hitting sand, then pulling back to sea. I thought of everything being washed away, again and again. We make such messes in this life, both accidentally and on purpose. But wiping the surface clean doesn’t really make anything neater. It just masks what is below. It’s only … More Who You Really Are

Within Your Dreams

  . “If you really want to eat, keep climbing. The fruits are on the top of the tree. Stretch your hands and keep stretching them. Success is on the top, keep going.” Israelmore Ayivor . I often write about aspirations and goal setting. On our journey in personal growth we may not attain them … More Within Your Dreams