To Do



“The future starts today, not tomorrow.”
John Paul II

I have realised that whilst mindfulness can help us feel a greater sense of happiness, life satisfaction generally requires a balance of being and goal setting.

There is a reason much research shows that goal-setting leads to happiness: recognising our potential and then utilising it gives us a sense of empowerment, growth, and pride.

.Life happens now, but our lives are more than any isolated experience.You owe it to yourself to question what it is you really want to do, and how you are going to do it.

I say dig your heels in today, look around, and appreciate what is. But remember, while enjoying the present, that the future is yours to create.

Begin to improve your tomorrows, start something good today……you will be glad you started.

“The future depends on what you do today.”
Mahatma Gandhi

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