To Be Happy

152364-look-for-reasons-to-be-happy

 

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“Happiness depends upon ourselves.”
Aristotle

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I have seen that people get lost when they think of happiness as a destination. We are always thinking that someday we will be happy. We think that  getting  that car or that job or that person in our life will fix everything.

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We tend to be  happy when things go the way that we want them to, when we accomplish something, when we achieve a goal, when we win a game in a competition, or get a promotion. Yet when things do not go the way that we want them to, we are unhappy, we become disappointed.

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It does not really matter the circumstances in our life, we all  have the choice to live an unhappy life, to be at the mercy of our emotions, events, which could be quite miserable sometimes.  Or we can choose to live a happy life, be a happy person, whatever the circumstances are, the choice is ours.

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Remember, you can start to be happy at any moment you like, all you need to do is make a decision, to choose to be happy. Simply write it down on paper in capitals: “I decide I want to be happy”, “from now on I am going to be happy person, no matter what”.

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In reality, our thoughts create happiness and we find what we look for in life. If you look for the good, you will find it. If you look for bad, you will find that too…..Choose to see the good…..look  for reason to be happy today.

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”Happiness or unhappiness is often a matter of choice. ”

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