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“Instead of complaining that the rose bush is full of thorns, be happy the thorn bush has roses.”
Proverb
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One of the simplest and quickest ways to turn a negative and bad mood into a more positive one is to be grateful.
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The simple things in life can be the best: The sunshine and the seasons. Your well-being. A good film or a favourite song. Your friends, family, colleagues and just about anyone walking down the street.
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Just try if for a minute and see how it changes how you feel. And it is a win/win solution. You feel great because you are grateful about your world and the people you are grateful for, feel great too, because they feel appreciated. So do not forget about gratitude or you may forget about the happiness that is already in your life.
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What is a guarantee is that we can always decide how to interpret what we see. Choose to see the positive in your life today.
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‘When you arise in the morning, think of what a precious privilege it is to be alive- to breathe, to think, to enjoy, to love – then make that day count!’
Steve Maraboli