Being Your Best Self

  . “Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself.” William Faulkner . I often write about aspirations and goal setting. On our journey in personal growth we may not attain them all but … More Being Your Best Self

You Can

  . “The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” Tony Robins . The biggest difference I have noticed between successful people and unsuccessful people is not intelligence or opportunity or resources. It is the belief that they can make their goals happen. . Believing … More You Can

Life’s Gifts

  . ”Life itself is a privilege, but to live life to the fullest- well, that is a choice.” Andy Andrews . Life can be inestimable if we open our eyes to it. It is just that by the time most of us catch up to appreciating what we have, we have already squandered our … More Life’s Gifts


  . “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, become a better version of yourself.” Madonna . I have realised that whilst mindfulness can help us feel a greater sense of happiness, life satisfaction generally requires a balance of being and goal … More Brighter

Tuning Into Intuition

  . “I rely far more on gut instinct than researching huge amounts of statistics.” Richard Branson . Intuition is ‘knowing’ something without being able to explain how you came to that conclusion rationally.It is that mysterious ‘gut feeling’ or ‘instinct’ that often turns out to be right, in retrospect. . We think of intuition as a magical … More Tuning Into Intuition

Make It Happen

  . “Make the most of yourself….for that is all there is of you.” Ralph Waldo Emerson . Lately I have had to deal with a lot of changes happening in my personal life. At first, describing them to my friends, I kept calling them endings, but afterwards I began to feel as if it … More Make It Happen