Living Your Truth

  . “When you push yourself to discover the real you, there is only one winner.” Stephen Richards . Authenticity is all about being real. Genuine, not an imitation. An amazing thing happens when you are honest with yourself and start doing what is right for you, what makes you happy, what feels right. . … More Living Your Truth

Heart Warming

  . ”Every day is a good day to be alive, whether the sun’s shining or not.” Marty Robbins . Once in a while, amidst all our mediocre days, we will have a very good day….a great day even. Make sure you remember those days. . Keep them safely in your pocket, maybe even a … More Heart Warming

Key Priorities

  . ‘The key is not to prioritize what’s on your schedule, but to schedule your priorities.’ Stephen Covey . At some point we all wonder, ‘Why is it so impossible to get everything done?’ But the answer is simple: Maybe we are doing too many of the wrong things. . Several studies have shown … More Key Priorities

Stretching For More

  . “When you engage in systematic, purposeful action, using and stretching your abilities to the maximum, you cannot help but feel positive and confident abut yourself.” Brian Tracy . If we view life as a circle, most of us live inside that circle where everything is comfortable and familiar. Occasionally, we might be forced … More Stretching For More

A Better Version

  . “Recognizing that you are not where you want to be is a starting point to begin changing your life.” Deborah Day . There is an opportunity in every difficult situation to understand our self more deeply, and also to improve our life. It is so easy to be negative when things go wrong, … More A Better Version

Your Reality

  . “Reality is merely an illusion, albeit a very persistent one.” Albert Einstein . Your reality is and will continue to be whatever it is that you perceive it to be. Put another way, your current reality picture, the experiences that you have from day to day in your life are a direct reflection … More Your Reality

Chill Time

“It’s a good idea always to do something relaxing prior to making an important decision in your life.” Paulo Coelho . When I was a child, I loved the summer. I loved not having to go to school, I loved staying up late and sleeping in and reading. I loved hanging out with friends, but … More Chill Time

Who You Want To Be

  . “Often, it’s not about becoming a new person, but becoming the person you were meant to be, and already are, but don’t know how to be.” Heath L. Buckmaster . I have come to understand that the problem with so many of us is that we think we will be happy when we … More Who You Want To Be