For A Better Tomorrow

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”You cannot change what you refuse to confront.”

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Changing our life for the better is about deciding what we want to improve and taking one step at a time to get there. If we try to take shortcuts, we may actually end up making our journey longer and more difficult. Getting serious about making improvements is a great start, and begin by taking action.

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Begin by remembering what you have instead of worrying about what you may not be getting, it changes our perspective for the better.

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Be on the look out for negative thinking. Sometimes we get into negative feedback loops and do not even know it. If thoughts of being helpless and hopeless enter your head you might just need to take a nap or perhaps talk with someone who can help.

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We are creatures of habit; and good habits, such as getting regular exercise, make us feel better. Maintaining good habits also helps us feel that we have some control over our lives. Just do it.

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The most successful people I know end their workday by making a list of what they have to do the following day or two ahead. This allows the subconscious to work on things while you sleep.

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Look for those little bright moments that happen all the time but that we so often fail to recognise. Make a point of seeing some good in every day and you will change your life for the better.

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“You don’t need to wait for that second chance, because every second is a chance to change your life for the better.”
Jeanette Coron

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