Life Experience

  . ”By crawling, a child learns to stand. ” Hausa . The beauty of life is, while we can not undo what is done, we can see it, understand it, learn from it and change. Life never stops moving forward. Stay focused and never hold yourself back with regrets. Smile, forgive, forget and keep … More Life Experience

Your Why

  . “He who has a why to live for can bear almost any how.” Friedrich Nietzsche . Most of us live our lives by focusing on what we have to do. The endless tasks continue to mount up, and we wonder why we never feel like we are getting ahead. It feels like we … More Your Why

Drama Junkie

. “Drama does not just walk into your life. You either create it, invite it, or you associate with people who love to bring it into your life.” . If there is drama in various areas of your life, be honest with yourself – you are the constant. Are you creating it? We do not … More Drama Junkie

Dear Self

  . “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha . Self-love is important to living … More Dear Self

Building Confidence

. ”There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.” Nathaniel Branden . Nothing is more important than how we feel and think about our self. Self esteem is how you feel about yourself as a person. Too many … More Building Confidence

Small Changes

  . ”You cannot change what you refuse to confront.” . Our lives are full of opportunities, but sometimes too much thinking can get in the way. Changing our life for the better is about choosing a destination and taking one step at a time to get there. Getting serious about making improvements is a … More Small Changes