To A Better Place



”You cannot change what you refuse to confront.”

Our lives are full of opportunities, but sometimes too much thinking can get in the way. Changing our life for the better is about choosing a destination and taking one step at a time to get there. Getting serious about making improvements is a great start, and taking action is the next important step.

A good place to begin is to focus on your thinking. Watch out for negative thinking. Sometimes we get into negative feedback loops and do not even know it. If thoughts of being helpless and hopeless continue to enter your mind, you might just need to take a nap or perhaps talk with someone who can help.

Try to be grateful for what you have. When we stop to remember what we have instead of worrying about what we may not be getting, it changes our perspective for the better.

Look for those little bright moments that happen all the time but that we often fail to recognise. Make a point of seeing some good in every day, and you will change your life.


Make a commitment to yourself today and start to  make small positive changes to take your life to a better place.

”A year from now you will wish you had started today.”
Karen Lamb


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