Change Is Good

  . ”Never too old, never too bad, never too late, never too sick to start from scratch once again.” Bikram Choudhury It happens every day, every moment, everywhere. To live fully we need to embrace change, even when change arrives with fear and uncertainty. Change can be scary and difficult at times, but nonetheless … More Change Is Good

Problem Handling

    . “Every problem is a gift – without problems we would not grow.” Anthony Robbins . At times in our lives there might be problems at work, at home, in our relationships, or even in ourselves. While world events may or may not affect us directly, personal problems have an immediate impact. We … More Problem Handling

Believing You Can

      . ”Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” Roy T. Bennett . Self-belief is vital. How many things have you not done or tried because you lacked belief in yourself? . Yet self doubts creep in, like welcomed … More Believing You Can

Your Story

  . “Everyone has a story to tell, everyone is a writer. Some are written in the books and some are confined to hearts.” . Behind every person is a story, behind every story is a person. Think before you judge, because judging someone does not label who they are, it labels who you are. … More Your Story

Holding Yourself Back

  . “Is life not a hundred times too short for us to stifle ourselves?” Friedrich Nietzsche . There is nothing to prevent you from achieving your dream, except yourself. There is one important question to ask yourself here: . We sabotage ourselves. We buy into our negative beliefs. We continue to justify our limitations. … More Holding Yourself Back

Full Responsibility

  . “The power behind taking responsibility for your actions lies in putting an end to negative thought patterns. You no longer dwell on what went wrong or focus on whom you are going to blame. You don’t waste time building roadblocks to your success. Instead, you are set free and can now focus on … More Full Responsibility


    . “Every day, you reinvent yourself. You’re always in motion. But you decide every day: forward or backward.” James Altucher Nothing stays the same forever. In a world where things are always changing, sometimes you have to think about who you are and where you are at and decide whether or not it … More Evolving