To Be Alive

    . ”The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become … More To Be Alive

Another Chance

  .   ”Every new day is another chance to change your life.” . We all have our ups and downs, some smiles and some sadness, we all have bumps and bruises. We all have our twists and turns, we have some scars that still hurt. But if we choose we can let the past … More Another Chance

Your Path

  . “Does the walker choose the path, or the path the walker?” Garth Nix Life’s path often looks more like a maze than a straight line. Looking back we may see we have taken wrong turns, hit dead ends, lost time, meandered in wrong directions and twisted and turned at unexpected places. We thought … More Your Path

To Truly Live

      .   ‘For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. … More To Truly Live

Nourishing Yourself

. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” Deborah Day . Life has been stressful lately, and certain things have fallen by the wayside. It is at these times I am reminded about the importance of taking good … More Nourishing Yourself


  . “Each new day greets us with no rules except for the rules we place on it. Greet this new day with open arms and endless possibility.” Steve Maraboli Today is a new day. A fresh start. Replace any negativity with positivity. Think happy thoughts. Exercise. Drink lots of water. Fill your body with … More Today

More Rewarding Life

  .   “My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. ” Robert White . Underlying most goals is an assumption … More More Rewarding Life

A Bright World?

  .   “People seem not to see that their opinion of the world is also a confession of their character.“ Ralph Waldo Emerson   A person’s opinion of the world they live in really seems to be a foolproof test for their character.  The tendency towards blame and disdain seems to vary inversely with … More A Bright World?

Your Actions

  .   ”If you really put a small value upon yourself, rest assured that the world will not raise your price.” The biggest struggle in life is the struggle to know, accept and value ourselves, with all of our faults and imperfections. . Valuing yourself is not conceit and it is not vanity – it is … More Your Actions