Your Future Self

. “I can’t take back the past, but I can fight for the future.” Shannon A. Thompson . Write a letter to your future self. . What do you see yourself as 5 years from now? Will you be the same? Different? What kind of person will you be? Write a letter to your future … More Your Future Self


  . “Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle Quite often, people dwell on what they do not have and complain why they don’t have what they want. And the more they do that, the more they perpetuate the same. Remember, like attracts like. … More Abundance

Defining Moments

  .   “Listen to your life. All moments are key moments.” Frederick Buechner . Life-defining moments. We all have them. Yet when we think of them in abstract terms, we think they are these huge events. But the keys are often not in huge events. They are in small, seemingly insignificant events that truly … More Defining Moments

Coming Into Flower

  . “Let us cultivate our garden.” Voltaire . Personal change is both an internal and external experience. It stems from a change in mindset and branches out from there. In truth, we are constantly moving toward some things, and away from others. We are constantly changing. . For those who embrace change, personal growth … More Coming Into Flower

Personal Power

  . “Your power to choose can never be taken from you. It can be neglected and it can be ignored. But if used, it can make all the difference.” Steve Goodier . To create and experience personal power means we embrace our right to think for our self, to speak our mind, and to … More Personal Power

Peaceful Calm

  . “Calmness is the cradle of power.” Josiah Gilbert Holland . Most of us could find more space for calm in our lives at this time of the year. Calm people affect other people in a positive and reassuring way; their ability to remain unfazed and focused during life’s petty ordeals through to outright … More Peaceful Calm