. ‘‘Each of us has the opportunity to change and grow until our very last breath. Happy creating.” M.F. Ryan . There are many of us who strive to improve ourselves and our lives. The good news is, contrary to popular belief, we do not have to make drastic changes in order to notice … More For A Better You

  .   “You can’t wait for inspiration. You have to go after it with a club.” Jack London . Living an inspired life is powerful. I am often inspired by what others are up to, or by how someone is being in the world. As much as I love to be inspired, it is … More An Inspired Life

  . “A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.” Wade Boggs . Our attitude determines the state of the world we live in. It is the foundation for every success and every failure we have had and will have. It … More A Bright Outlook

  . “Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” Zig Ziglar . We often make our lives complicated when it is really quite simple: Find what it is that makes you happy and spend more time doing it. Find who it is that makes you smile … More More Focus

  . ”We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” Jesse Owens . Every day we are faced with countless small decisions. We choose how we respond. With the possession of willpower and self discipline we are more likely … More Enabling Success

  . ‘Everyone has a ‘risk muscle.’ You keep it in shape by trying new things. If you don’t, it atrophies. Make a point of using it at least once a day.’ Roger Von Oech . We are often so comfortable in routine, we forget there are other ways to live. Make a point to … More Expanding Yourself

  .   “Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare . Self doubt can be a troubling and persuasive voice that holds us back. It holds us back from seizing our opportunities. It makes getting started or finishing things harder than they … More Easing Self Doubt

  .   “It doesn’t matter where you are, you are nowhere compared to where you can go.” Bob Proctor . We only have one life and at times life can seem short. A life committed to working on ourselves and creating positive change is not always easy.In order for you to grow as a … More Expanding Yourself

  . “Strong people define themselves; weak people allow others to define them.” Ken Poirot . Everyone struggles to figure out who people truly are. Often when they define themselves they focus on the negative or how they compare to other people. Nobody but you can define who you are. . We have all been … More The Shape Of You

  . “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” Steve Maraboli . Everyone can benefit from stopping, assessing where they are, and if necessary, formulating a plan for change. Only then can we be the … More An Active Force