. ”So as long as a person is capable of self renewal, they are a living being.” Henri Fredric Amiel Self renewal is about transforming yourself. It gives you a fresh life with renewed strength. You become a new person feeling better and more able, more competent and more effective by your willingness to … More Regeneration

  . ‘Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.’ Harvey Fierstein . Taking things too personally and too seriously, makes life difficult, and often brings unhappiness and suffering. – The psychologist Albert Ellis states that a person is not affected … More Not Personally

  .   “Unless commitment is made, there are only promises and hopes; but no plans.” Peter F. Drucker . Too many people tend to stroll passively through life, intrigued by a whole slew of possibilities but not committed to making any of them a reality. They show interest but no follow up. What’s the … More Your Commitment

. “Values aren’t buses… They’re not supposed to get you anywhere. They’re supposed to define who you are.” Jennifer Crusie . Our values are the things that we believe are important in the way we live and work. They (should) determine our priorities, and, deep down, they are probably the measures we use to tell … More Personnel Values

  . ‘‘Never too old, never too bad, never too late, never too sick to start from scratch once again.” Biikram Choudhury In many of my earlier posts I have written about change, changing our behaviour, working towards eliminating our negative behaviours and making positive changes in our life. . The first step involves learning, … More New Growth

. ‘You will have fewer regrets in life if you start focusing and taking responsibility for where you are and where you want to be.’  ‘You will have fewer regrets in life if you start focusing and taking responsibility for where you are and where you want to be.’   Deborah Day  . I often write … More Where You Want To Be

  .   “Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow.” Jerry Spinelli . How do you feel about your life today? Are you living every day in exuberance? Do you love what you’re doing? Are you excited ? Are you looking forward to what is coming … More To The Fullest

  .   “Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” Iyanla Vanzant . Nothing is more important than how we feel and think about ourselves. With a high opinion … More A Positive Self Concept

  .   ”We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don’t have to stay down.” Steve Goodier . Much of the time we allow the world’s opinions and beliefs to define us. When we allow others to define … More Powerful Thinking

      “Common sense is not so common.” Voltaire . There is no task more engrossing, challenging and interesting in life than engaging with ourselves in the life long battle of getting our ego and senses under control. And the joy obtained from the victories over our self leads to true everlasting success, happiness … More Common Sense