”So as long as a person is capable of self renewal, they are a living being.”
Henri Fredric Amiel

Self renewal is about transforming yourself. It gives you a fresh life with renewed strength. You become a new person feeling better and more able, more competent and more effective by your willingness to adopt innovative ideas or appropriate measures.


Self regeneration is part of the self development process and is a daily affair. Just about anything constructive you do every day contributes to your personal development that is inclusive of self-renewal, from reading a good motivational blog to doing exercise. What about simple activities like a stroll in the park or a brief chat with the neighbour over a cup of tea? They certainly make you feel good. Anything that helps you feel good adds to your development.


Personal development and self renewal needs to be carried out on a daily basis for it to be effective. Your procrastination and failure to see the urgency or importance of self renewal cannot benefit you in terms of personal efficiency, productivity and creativity.


Self regeneration  activities include looking after your well-being. Physical fitness is important, so devote sufficient time to daily physical exercises such as the gym or a brisk walk every day. Pay daily attention to relaxation, introspection, meditation, yoga or like activities that require you to be alone in a quiet spot uninterrupted for the duration you wish to be alone.


Try to get out of your comfort zone, and explore and venture into something new. Commit to push yourself and develop the courage to act despite the fear. And most importantly, reverse your past conditioning, break old, bad habits and develop new ones. Ultimately, if none of these is acted on, it will be easy to be filled with deep regret in the years ahead.


Those unimportant activities can be delegated, in place of which you can engage yourselves in activities that will bring about the positive changes that you want for your life.

Make today the day that you decide to start to develop yourself form the better.

“Renewal requires opening yourself up to new ways of thinking and feeling”
Deborah Day

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