Taking Yourself Forward

  . ‘‘Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.” Alyson Noel . No matter how much we want things to stay the same, life is all about change. There are two primary choices in life: to accept conditions as they exist, or … More Taking Yourself Forward

Attitude Matters

  . “Believing in negative thoughts is the single greatest obstruction to success.” Charles F. Glassman . Your attitude determines the state of the world you live in. It is the foundation for every success and every failure you have had and will have. It will make you or break you. Your attitude controls your … More Attitude Matters

Through Challenge

  .   “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” Bernice Johnson Reagon Challenges are an inevitable part of life. Whether it be challenging times, people or circumstances, most of us can relate to coming up against roadblocks in life that feel hard, unfair, or … More Through Challenge

Courage In Life

  . “Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” Maya Angelou . Hope is wishing something would happen. Faith is believing something will happen. Courage is making something happen. . Courage is a habit, a muscle you can exercise. Most of us are … More Courage In Life

An Attitude Choice

  . “Our life is what our thoughts make it.” Marcus Aurelius ‘ Our life is a reflection of our attitude. Without even noticing it, it can be easy to become negative and cynical towards the world as we are continuously exposed to tragedy and injustice in the media and as we experience our own … More An Attitude Choice


  . “Sometimes life knocks you on your ass… get up, get up, get up!!! Happiness is not the absence of problems, it’s the ability to deal with them.” Steve Maraboli . The way you see yourself has a huge impact on your action taking. If you lack confidence, have poor self-esteem, limiting beliefs, doubts … More ACT

The Right Direction

. “Be on the right way and go in the right direction. Once you are never going back, you will progress day after day, little by little.” Israelmore Ayivor . We all have something that makes us feel alive, a passionate pursuit that adds a little extra meaning to life, an activity that gives us … More The Right Direction

Body Language

  .   ‘‘The most important thing in communication is hearing what isn’t said.” Peter F. Drucker . Our brain and body language communicate with each other constantly. And this communication is a 2-way road. One on end, our body language is reflecting the thoughts and feelings going on in our mind. But at the … More Body Language

Choosing To Bloom

  .   “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin . People may not realize this, but it is sadness and despair that sometimes allow a person to grow. Being comfortable with where you are at often … More Choosing To Bloom