The Right Direction

. “Be on the right way and go in the right direction. Once you are never going back, you will progress day after day, little by little.” Israelmore Ayivor . We all have something that makes us feel alive, a passionate pursuit that adds a little extra meaning to life, an activity that gives us … More The Right Direction

Body Language

  .   ‘‘The most important thing in communication is hearing what isn’t said.” Peter F. Drucker . Our brain and body language communicate with each other constantly. And this communication is a 2-way road. One on end, our body language is reflecting the thoughts and feelings going on in our mind. But at the … More Body Language

Choosing To Bloom

  .   “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin . People may not realize this, but it is sadness and despair that sometimes allow a person to grow. Being comfortable with where you are at often … More Choosing To Bloom

A Confidence Boost

  . ”Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, and mastered–just like any other skill. Once you master it, everything in your life will change for the better.” Barrie Davenport . Building self confidence takes time. It takes work to change your belief system; increase your feelings of self-efficacy; become fully … More A Confidence Boost

You Are Unique

  .   “Stop thinking you’re doing it all wrong. Your path doesn’t look like anybody else’s because it can’t, it shouldn’t, and it won’t.” Eleanor Brownn . We know we should not compare our selves to others. Yet, that is often easier said than done. Job title, income, grades, house, and Facebook likes – … More You Are Unique

Your Own Sunshine

  . “Once you replace negative thoughts with positive ones, you’ll start having positive results.” Willie Nelson . The decision to be positive is not one that ignores or belittles sadness that exists. It is rather a conscious choice to focus on the good and to cultivate happiness – genuine happiness. Happiness is not a … More Your Own Sunshine

To Be Patient

  . “Patience is a conquering virtue.” Geoffrey Chaucer . It is often exhibited behind closed doors, not on a public stage: A father telling a third bedtime story to his son, a dancer waiting for her injury to heal. As virtues go, patience is a quiet one. . Yet patience is essential to daily … More To Be Patient