A Better You

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”There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”
Ernest Hemingway

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It is the most common thing in the world for us to have a strong desire for self-improvement. Focus on these ideas and see how your life improves:

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I will focus on today only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once.

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I will be content. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will remind myself of the good in my life.

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I will accept what is. I will face reality. I will correct those things that I can correct and accept those I cannot.

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I will improve my mind. I will read something that requires effort, thought and concentration.
I will be kind and courteous to those who cross my path, and I will not speak negatively of others. I will improve my appearance.

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I will do something positive to improve my health. If I am a smoker, I will smoke less, I will eat healthy, nutritious food. And not only that, I will get off the couch and take a regular brisk walk, even if it is only around the block.

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I will find the courage to do what is right and take the responsibility for my own actions.

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Achieving higher consciousness comes from your commitment to personal growth. How much you grow is up to you. But remember, the acquisition of knowledge does not mean you are growing; growing happens when what you know changes how you live.

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Focus today on being a better you……choose to start now.

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“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.”
Stephen Richards.


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