.   ‘“Words do less than 10 things, but actions do more than 10 thousand things.” Israelmore Ayivor Do you walk your talk? Say what you mean and mean what you say? Or does your language take you down roads you are not willing to follow? . While the concept is simple, it seems … More Walking Your Talk

  . ‘‘You realize that our mistrust of the future makes it hard to give up the past.” Chuck Palahniuk In our pursuit of life, we seek to have more joy, better friendships, better relationships. In order to create a better future, we need to understand our present situation so that we can take the … More In Your Hands

  . “You save yourself or you remain unsaved.” Alice Sebold . Why do people often have self-esteem problems? One of the big reasons is that they do not take responsibility for their lives. Instead someone else is blamed for the bad things that happen and a victim mentality is created and empowered. This limits … More Upping Your Self Esteem

  .   “When you do the things in the present that you can see, you are shaping the future that you are yet to see.” Idowu Koyenikan . An idea is not going to develop into anything until something is done about it. In fact, as long as that idea is just sitting around … More Focus On Action

  . “The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.” Steve Maraboli . Much of the time we allow the world’s opinions and beliefs to define us. When we allow others to define our actions, our lives … More Taking Control

  . “Try not to be too focused on pleasing others and end up losing your true self.” Edmond Mbiaka . Life is a learning experience. Sometimes we make decisions true to ourselves, and sometimes we don’t. It is okay because we learn. Importantly we are not defined by the mistakes we make. Try recognise … More Your True Self

  . ‘‘Responsibility: A detachable burden easily shifted to the shoulders of God, Fate, Fortune, Luck or one’s neighbor. In the days of astrology it was customary to unload it upon a star.’’ Ambrose Bierce . What do you want? Give yourself the gift of imagining your ideal life.I believe in the importance of consciously … More An Ideal Life

. “Forever is composed of nows.” Emily Dickinson We so often scrutinise and dramatise the insignificant annoyances in our lives until we are blue in the face, and then we sit back and wonder in why our life is unfulfilling and feels empty. But the older we grow, so often the quieter we tend to … More Life Is Now

  . “Happiness depends upon ourselves.” Aristotle Happiness is an emotion that most of us today are continually striving for. In the business of our everyday schedule, we are becoming zombies, which is not helping any of us. International Day of Happiness is important in reminding all of us to find happiness in the small and … More To Be Happy

  . “Before you call yourself a Christian, Buddhist, Muslim, Hindu or any other theology, learn to be human first.” Shannon L. Alder . So often we find ourselves wishing that we were someone else. Instead be proud of who you are…..You never know who was looking at you wishing they were you. You are … More Being Human