. “Stop waiting around for your life to get better and start getting better with your thoughts, decisions and actions.” Edmond Mbiaka . I often write about changing our life for the better. But often the very thought of change fills us with fear. Yet you can do it at your own pace. It … More Moving Forward

  . “When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” Marcus Aurelius . You will be surprised at how easy it is to to make a good life into a fantastic one. There are so many small ways in which you … More More Special

  . “Funny how when your life is mostly bullshit, you turn off feeling. Sometimes it’s hard to turn it back on again.” Ellen Hopkins When you go to bed at night, do you go to sleep being satisfied with the day’s events or you try to tire yourself out so you do have the … More Wake Up

  . ‘‘Success is a journey, not a destination. The doing is often more important than the outcome.’’ Arthur Ashe We all want to achieve success, but we need to remember that success in not a specific achievement. Success is not crossing over some arbitrary finishing line. It is the ability to fight the good … More What Is Success?

  . “Success comes from the inside out. In order to change what is on the outside, you must first change what is on the inside.” Idowu Koyenikan . Research has shown that 91 percent of us are not living lives at our full potential. We are missing many opportunities, the joys, the goals, the … More Full Potential

  . “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, become a better version of yourself.” Madonna . The world is a reflection of your dominant thoughts and feelings about yourself and life. If you think and speak in negative terms all day … More A Better Version

  . ‘‘To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.’’ Henri L. Bergso . At one time or another, all of us become dissatisfied with our lives and decide change has got to come. However, once we get set in our ways, it seems … More A New You

  . ‘‘In today’s rush we all think too much – seek too much – want too much – and forget about the joy of just being.’ Eckhart Tolle It is beautiful when, on some mornings, we wake up smiling for no apparent reason, simply for the joy of another day. Today was like that … More A Best Day

  . ‘‘Wherever you go, no matter what the weather, always bring your own sunshine. ” Anthony J. D’Angelo . A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as … More Letting The Sun In

  . ‘It all depends on how we look at things, and not how they are in themselves.” Carl Jung   . I have come to realise as I have got older that in order to really understand ourselves, others and the world around us, we need to be able to change, adapt and be … More Your Interpretation