A Fresh Start

  . “Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?” L.M. Montgomery . Live every day on a fresh new start. Decide not to be held back by what happened yesterday, the day before, the week before, the year before, and so on. . Every day … More A Fresh Start

Confidence Within

      . “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” Rumi . Life gets easier when you genuinely feel an inner confidence. Not cocky self-absorption or a fake-it-til-you-make-it attitude, but true comfort in your skin, radiant openness with others, and an understanding of your uniqueness. . … More Confidence Within

To A Better Place

  . How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.’ Catherine Pulsifer . In … More To A Better Place

A Diamond

  . “Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.” Amit Ray . In our personal lives as well as on a global scale, we face challenges that test our emotional mettle: the pandemic, injury, illness, unemployment, grief, divorce, death, or even a new … More A Diamond

Your Power

    . ”We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” Roderick Thorp . Self belief is a reflection of how good we are at handling the various aspects of life. And the more you grow as a person, the more of a … More Your Power