Your Own Magic

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” Roy T. Bennett Many people fail to live the life they have always wished to live. They fail to realize their ambitions and give up on their big dreams as soon as they encounter the … More Your Own Magic

Covid Strong

. ‘‘You have power over your mind―not outside events. Realize this, and you will find strength.”Marcus Aurelius We all reach a critical point where our mental strength is tested. As we enter into our second phase of the covid19 pandemic, we are all tired, over stretched and fatigued. At times like we are in now … More Covid Strong

Your Own Self.

. “Renewal requires opening yourself up to new ways of thinking and feeling”Deborah Day, In the past months, most of us have been thrown into a brave new world of social distancing, self-isolation, and in some cases, downright lockdown. .And while it is important to do what we can to maintain our mental health in … More Your Own Self.