”Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” In difficult times sometimes all we can do is to be there for ourselves. Do you ever lie on bed thinking “i am full of flaws”, “i hate myself”, or even “I am worthless”? .By evaluating the pieces and trying … More The Reset

. ”Be happy for this moment. This moment is your life.”  Omar Khayyam  The secret of happiness is of growing importance to more of us , as increased financial security has given many the time to focus on self-growth. No longer ‘hunter-gatherers’ concerned with where to find the next kill, we worry instead about how to live our best lives. … More More Happiness