Self Acceptance

“The worst loneliness is to not be comfortable with yourself.” Mark Twain Finding peace within is a wonderful but also a difficult thing. It is easy to go looking for it in the wrong places. By trying to push away the bad stuff or change it into better stuff, we are forever judging this moment as not good enough and … More Self Acceptance


”Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and … More Insecurity

To Move Forward

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”Steve Maraboli .Do you ever feel like what you are doing is nothing more than spinning your wheels in the mud? Maybe you are stuck in a boring … More To Move Forward

A Blank Page

. ”Today, is the first blank page of a 365 page book. Write a good one.” . Whilst the pandemic ceases to end, at least we can turn to the new year with a blank page, fresh goals, and a renewed determination to succeed. Life is a succession of lessons which must be lived to be understood. … More A Blank Page

For The Best

. “None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have faith.”Paulo Coelho How does the issue of trust show up in your life? Do you trust that everything is going to work out okay? . When we trust our self it is much easier … More For The Best

You Can

. ”you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” Vincent van Gogh .There may be days when you get up in the morning and things are not the way you had hoped they would be. That is when you have to tell … More You Can

What You Want

. “I’ve come to know that what we want in life is the greatest indication of who we really are.”Richard Paul Evans .All to often we can find ourselves not following our desires. Yet your desires are the clearest indicator of who you are. Denying them is denying yourself. No one needs to understand why you want what you … More What You Want

The 2%

“Real change is difficult at the beginning, but gorgeous at the end. Change begins the moment you get the courage and step outside your comfort zone; change begins at the end of your comfort zone.” Roy T. Bennett .We all have a comfort zone where everything feels safe and familiar.We tend to not want to venture beyond it, … More The 2%

Inner Success

”All his life a man struggles to reach the top of the ladder, and finally he does – only to discover it is against the wrong wall’ . Could this be describing what is happening to many of us? Evidence of struggle, fear, pain and frustration is common. With every step we take so many … More Inner Success