A Confidence Boost

  . “Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem and personal satisfaction.” Brian Tracy . Why do people often have self esteem problems? One of the big reasons is that they do not take responsibility for their lives. Instead someone else is … More A Confidence Boost


  . ‘‘You cannot evolve unless you are willing to change.” Leon Brown . The ability to adapt to changing circumstances while maintaining a positive, optimistic outlook is a hugely important. Sooner or later everything in life changes. If we struggle with or constantly resist change, we will always be behind the curve trying to … More Evolving

Only You Know…..

. “We’re so quick to cut away pieces of ourselves to suit a particular relationship, a job, a circle of friends, incessantly editing who we are until we fit in.” Charles de Lin . People often try to hide who they truly are by trying to be ‘normal’ and fit in with the crowd. To … More Only You Know…..

With Self Respect

      . “If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you.” Fyodor Dostoyevsky . Self respect forms the foundation of all the decisions you will ever make, how you treat yourself, and how you … More With Self Respect

Greater Expectations

  . “If you want to change your life you have to raise your expectations.” . Raising your own personal expectations can enable you to accomplish more than you ever thought possible. The trick is to learn how to push yourself to greater heights without pushing yourself over the edge. . Think about a time … More Greater Expectations

Boosting Self Esteem

  . “You yourself, as much as anybody in the entire universe, deserve your love and affection” Sharon Salzberg . In addition to self confidence – how we perceive ourselves, self esteem –  what we think about ourselves, is vitally important. In a nutshell, self esteem is your opinion of yourself and your abilities. . It … More Boosting Self Esteem

A Confidence Boost

  . ”You are the only person on earth who can use your ability.” Zig Ziglar .- Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, training, knowledge and talking to other people are all useful ways to help boost your confidence levels. … More A Confidence Boost