Your Power

  . ‘‘Pessimism leads to weakness, optimism to power.” William James Overtime I have found that with one of the most powerful things in life is the possession of a positive attitude. A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it … More Your Power

A Contented Life

  . ‘‘Happiness is not a goal…it’s a by-product of a life well lived.” Eleanor Roosevelt . It can be useful to look at what life would be like if we learned to be content: Relationships. If you are content with yourself, you are more likely to be a good friend, partner, parent. You are … More A Contented Life

It’s Up To You

  . “Wherever you go, you take yourself with you.” Neil Gaiman . There is a Chinese saying that goes ‘if the old doesn’t go, the new cannot come’. Keeping that in mind, I try to view difficult events in life as a shedding of things to enable growth and to move forward. . If … More It’s Up To You

Can Do Attitude

  . ‘‘The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.’’ William Jennings Bryan Confidence is a tool we can use in our everyday life to do all kinds of empowering things. It enables us to stop second-guessing our self, helps us with … More Can Do Attitude


  . ”Your life changes the moment you make a new, congruent, and committed decision.” Tony Robbins . Life is made up of an infinite amount of choices. Most decisions, such as what you will eat for lunch today, are small and only slightly impactful, but it is the big decisions – the ones that … More Decisions

A Happy Mindset

  . “Sometimes, the simple things are more fun and meaningful than all the banquets in the world …” E.A. Bucchianeri . I have been in situations where I thought things were bad, and sometimes I was very unhappy, and other times I was happy. The difference was not in the external circumstances, but in … More A Happy Mindset

Believing You Can

‘‘In order to succeed, we must first believe that we can.” Michael Korda Do you believe in yourself? The best way to answer this question is to look at where your life is right now. Do you have all the things you really want in your life? Are you satisfied with what you have accomplished? … More Believing You Can