Self Renewal

.   “Renewal requires opening yourself up to new ways of thinking and feeling” Deborah Day . Self-renewal is about transforming yourself. It gives you a fresh approach to life with renewed strength. You become a new person feeling better and more able, more competent and more effective by your willingness to adopt innovative ideas … More Self Renewal

Into A Better Place

  . “In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” Dalai Lama . I have to admit to admit I have … More Into A Better Place

Your Values

  .   “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” Mahatma Gandhi Your values form the foundation of your life. They dictate the choices you make and determine the direction that your … More Your Values

Self Reliance

  . “We are so accustomed to the comforts of “I cannot”, “I do not want to” and “it is too difficult” that we forget to realize when we stop doing things for ourselves and expect others to dance around us, we are not achieving greatness. We have made ourselves weak.” Pandora Poikilos. I believe … More Self Reliance

Positive Action

  . “When things go wrong, don’t go with them.” Elvis Presley . We all have a need to complain about our lives. In reality we can gain far more by spending our moments actually living its’ beauty. Try changing the phrase ‘have to’ to ‘want to.’ So many things we complain about are things … More Positive Action

To Be Brave

  . “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” C. JoyBell C. Courage is about doing what you are afraid to do. I believe there can be no courage unless you are scared before you do it. . It … More To Be Brave